Marathons
Seattle
Marathon 11/30/08
4:08:01
9:28 pace
1st half=1:45:58 2nd
half=2:22:03
race report
Vermont City Marathon
5/25/08
3:38:44
8:21 pace 1st half=1:45:46 2nd
half=1:52:58
race report
Philadelphia
Marathon 11/19/06
3:22:18 *BQ *PR
7:43 pace 1st half=1:40:35 2nd
half=1:41:43
race report
Sugarloaf/USA
Marathon 5/21/06
(Maine)
3:30:32 *BQ
8:02 pace 1st half=1:49:15 2nd half=1:41:17
race report
Boston
Marathon 4/17/06
(training run for Sugarloaf/USA)
3:52:53
8:53 pace 1st half=1:58:37 2nd
half=1:54:16
Most fun I ever had at a marathon! What a party! Won't do this one as a
training run again. Felt like I ran a marathon.
race report
Philadelphia
Marathon 11/20/05
3:28:10 *BQ
7:57 pace 1st half=1:44:36 2nd half=1:43:34
race report
Vermont City
Marathon 5/29/05
3:45:53
8:37 pace 1st half=1:49:14 2nd
half=1:56:39
race report
Cape
Cod Marathon 10/31/04
4:14:41
9:43 pace 1st half:
1:59:09 2nd
half: 2:15:32
race report
| PR's
5K:
20:49 (6:43) 5/3/08 Warren Substance Abuse 5k
Warren, RI, USA
4
miles:
27:36
(6:54) 8/7/05 Run 4 Kerri
Wakefield, RI, USA
4.8
miles:
33:05
(6:54) 7/9/05 Little Compton
Little Compton, RI, USA
5
miles:
35:48
(7:10) 10/25/04 Pie Run
Newport, RI, USA
10K:
43:47
(7:03) 6/19/05 Fairhaven Father's Day
Fairhaven, MA, USA
10
miles: 1:12:58
(7:18) 7/27/06 Blessing of the Fleet
Narragansett, RI, USA
HM
13.1:
1:34:27
(7:13) 10/8/06 Newport Fed
Newport, RI, USA
Marathon: 3:22:18 (7:43)
11/19/06 Philadelphia Marathon
Philadelphia, PA, USA
|
